Friendly hatha yoga classes for all

About One within

Yoga includes breath work, posture, meditation and relaxation.

We work towards balance, strength and flexibility in our practice. We take everything step by step, with options, so that everyone reaches a place that is right for them on any particular day.

British Wheel of Yoga Teacher - At the heart of yoga
Alison Thompson


All classes require online booking. Conditions below.

Please contact me for one-to-one or small group yoga class availability.

New students: Free first class on receipt of completed health form .

Booking conditions:

All bookings, including cancelled bookings, are non-refundable.

Weekly Hatha yoga class bookings and one-to-one class bookings can be rescheduled or cancelled by clicking the pink stripe link on the bottom of the appointment confirmation email. Changes must be made up to 24 hours before the start of the class.